Sesame seed
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Sesame seed
Sesame is a flowering plant in the genus sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods.
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SESAME SEEDS
Sesame seeds come in different colors, including white, black, and brown. They are commonly used as a topping for bread, buns, and bagels, as well as in confectionery items like cookies and cakes. Sesame seeds are also a key ingredient in tahini, a paste used in Middle Eastern cuisine. Apart from their culinary uses, sesame seeds are known for their nutritional value, being rich in healthy fats, protein, fiber, vitamins, and minerals.
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